Retraining Pain

From Pain to Possibility

We’re Here to Help

Living in Pain?

Don’t suffer persistent pain alone. Discover our specialist-led online programmes designed to help you understand your body, retrain your pain system and reclaim your quality of life. We also offer bespoke 1-1 assessments and rehabilitation.

Case Managers or Legal Professionals

We support solicitors and case managers with comprehensive reports, clear outcome measures, and a nationwide network of specialists.

Employers

Proactive pain education and welfare support for your workforce. We help HR teams and businesses reduce absenteeism and boost retention by preventing minor aches from becoming long-term issues.

We Treat the Person …

Understanding Pain

Through our decades of experience working with people with pain, we understand that people can feel hopeless. Often, people feel their pain is not believed or is misunderstood. Pain sufferers have frequently been offered ineffective interventions. 

We believe that the first step to relief is understanding. While everyone knows what pain feels like, the mechanisms behind it are complex. Pain is profoundly personal, hard to define, and often misunderstood—but it can be retrained.

Understanding pain

Expert Care, Wherever You Are

Events for Professionals

Half Day Online Workshop: Chronic Pain and Trauma
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Online
Fri, 09 Oct 10:00 AM
Join us online for a 3 hour workshop to develop your confidence in symptoms of trauma, and how this commonly…
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Introduction to Retraining Pain for Case Managers
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Wed, 11 Nov 12:30 PM
This lunch and learn has been developed for Case Managers and other referrers new to using our service.  We’ll talk…
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Help your clients improve their sleep
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Online
Thu, 28 Jan 12:30 PM
Join us live online (recording available) for a 1 hour deep dive in to how to help your clients with…
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Video Testimonial Background

I had appointments with both romy and james whist going though a difficult time with my leg pre amputation and what a difference they made i was sceptical at first and after i few sessions i started to feel a change i cant thank them enough for the help before my surgery

Fred

I am currently using this service and all i can say amazing there just great at what they do i use kim and Andy amazing they treat you more like family than a client i have been with them now for the best part of 18 months we laugh and i cry but there right there with me i can recommend these people enough

Alan Gould

I contacted Retraining Pain looking for help when I was facing multiple health related issues which had also affected my mental health. I didn’t expect them to resolve all the problems, however I knew I needed help and wanted to be mentally stronger to get the best possible outcome. Retraining pain quickly assessed the situation and provided support and therapy (of various forms) that helped me to achieve my goal. They are very professional, experienced and friendly. They educated me and gave me various tools to help me, which I use as and when required. I cannot thank them enough.

Ian Thompson